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seawinters's Journal, 10 May 2012
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May 9th
Signed up for 10 training sessions today. Created account on FatSecret on the trainer's recommendation in the evening, but the program is setting to a day later. Feel optimistic.
May 10th
Partner had an uncomfortable night, and I have to work this morning so running on very little sleep. Know that this is a warning sign for overeating and makes it difficult to get in a reasonable amount of exersize. Will do my best.
Diet Calendar Entries for 10 May 2012:
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915 kcal
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Fat: 28.81g | Prot: 49.58g | Carb: 117.22g.
Breakfast: walnuts, Steel Cut Oats, blueberries, Unsweetened Vanilla Soymilk. Lunch: snow peas, tofu, mixed greens, pesto, edamame, beets, eggplant. Dinner: Mixed Vegetables - Freshly Frozen, White and Wild Rice, capers, skinless chicken breast, butter, cherry tomato, sourdough dinner roll. Snacks/Other: apple. more...
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1712 kcal
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Activities & Exercise:
Resting - 22 hours, Sleeping - 2 hours. more...
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