seawinters's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2012:
915 kcal Fat: 28.81g | Prot: 49.58g | Carb: 117.22g.   Breakfast: walnuts, Steel Cut Oats, blueberries, Unsweetened Vanilla Soymilk. Lunch: snow peas, tofu, mixed greens, pesto, edamame, beets, eggplant. Dinner: Mixed Vegetables - Freshly Frozen, White and Wild Rice, capers, skinless chicken breast, butter, cherry tomato, sourdough dinner roll. Snacks/Other: apple. more...
1712 kcal Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...
on diet seawinters's own diet  

     
 

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