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10 May 12
ibrahim_anh's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
165.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 May 2012:
1739 kcal
Fat: 30.64g | Prot: 78.59g | Carb: 260.99g.
Breakfast:
Spaghetti with Meat Sauce (Entree), Semi-Skimmed Milk, Cornflakes, Sugar.
Lunch:
Barbecue Ranch Chicken Baguette.
Snacks/Other:
Light Strawberry Yoghurt, Caramel Biscuit.
more...
2378 kcal
Activities & Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
ibrahim_anh's own diet
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