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Wiksaas's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1414 kcal
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Fat: 48.25g | Prot: 86.38g | Carb: 151.48g.
Lunch: Potatoes (Flesh, with Salt, Boiled), Hollandaise Sauce, Baked or Broiled Salmon. Dinner: Coffee, Tap Water, Stabbur-makrell, Ingers ryebread. Snacks/Other: Pizza Homemade. more...
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on diet Wiksaas's own diet
steady weight
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