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LindoSheen's Journal, 02 December 2010
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Weigh In record (no journal entry) for 02 December 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2010:
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1577 kcal
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Fat: 40.27g | Prot: 62.26g | Carb: 248.05g.
Breakfast: blackberry, banana, international delight hazelnut, decaf coffee. Lunch: lemonade, 6" Turkey & Provolone. Dinner: lactose free 2% milk, apple, marie calendars, Soft & Smooth 100% Whole Wheat Bakery Bread. Snacks/Other: chocolate chip cookies. more...
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2386 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
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