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Community > Members > Mojo601 > Journal > 09 May 12
Weigh In record (no journal entry) for 09 May 2012
300.0 lb Lost so far: 72.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 09 May 2012:
808 kcal Fat: 49.25g | Prot: 61.52g | Carb: 34.61g.   Breakfast: Regular Mayonnaise, Solid White Albacore Tuna. Lunch: progresso light. Snacks/Other: Coffee, celery root. more...
4587 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
on diet Mojo601's own diet   losing 3.5 lb a week

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