 |
WhiskyRun's Journal, 09 May 2012
|
 |
Weigh In record (no journal entry) for 09 May 2012
|
166.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
2050 kcal
|
Fat: 95.00g | Prot: 91.00g | Carb: 215.00g.
Breakfast: Oats & Honey Chewy Granola Bar. Lunch: Crunchy Granola Bars - Peanut Butter. Dinner: Chicken & Dumplings. Snacks/Other: California Navel Oranges, Special Dark Chocolate Bar. more...
|
on diet WhiskyRun's own diet
losing 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for WhiskyRun's own diet
|
WhiskyRun's weight history
WhiskyRun's Recent Activity
WhiskyRun's own activity
No recent activity.
WhiskyRun's Buddies
No recent activity.
Other Member Diet Recent Activity
|