Stephenie909's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
160.3 lb Lost so far: 1.7 lb.    Still to go: 20.3 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2012:
971 kcal Fat: 36.63g | Prot: 83.82g | Carb: 74.13g.   Breakfast: sriracha, Coffee (Brewed From Grounds), Scrambled Egg. Lunch: lite honey mustard kens, strawberries, Chicken Breast (Skin Not Eaten), baby lettuce, vanilla chobani. Dinner: chicken flavored whole grain brown rice, Chicken Breast, Lite Honey Mustard Dressing, Baby Romaine. more...
on diet Atkins   losing 1.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins


Stephenie909's weight history

Stephenie909's Recent Activity

Stephenie909's own activity

No recent activity.

Stephenie909's Buddies

No recent activity.

Other Member Diet Recent Activity

Figure26 recorded a weigh in at 220.0 lb.
ldfrancis recorded a weigh in at 152.4 lb.
Jolanda2608 recorded a weigh in at 148.8 lb.
Jo3 recorded a journal and a weigh in at 222.0 lb.
VedaGS recorded a weigh in at 176.6 lb.
K-0ne1 updated their Exercise Diary.
SergeantS recorded a weigh in at 150.8 lb.
Fishkin recorded a weigh in at 123.5 lb.