Sarah Burke's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
121.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1283 kcal Fat: 33.46g | Prot: 41.99g | Carb: 193.09g.   Breakfast: Milk (Nonfat), Frosted Flakes. Lunch: Mixed Fruit, Bananas, Scrambled Egg, Bacon, Tortilla, Corned Beef. Dinner: Peanut Butter, Spanish Rice, White Bread. Snacks/Other: Movie Theater Butter Popcorn. more...
1907 kcal Activities & Exercise: Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

     
 

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