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BuffyBear's Journal, 09 May 2012
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I did it again - thought I was eating so well but didn't take time to record any of my food until the end of the day. 130 cals. and 10 carbs over!
So tomorrow I need to record before I eat. Before I even fix my plate. And no more creamy dressings!
Am sipping a nice peach herb tea so all is well!
Diet Calendar Entry for 09 May 2012:
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1620 kcal
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Fat: 111.94g | Prot: 117.23g | Carb: 38.22g.
Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee, pepperjack cheese. Lunch: Feta Dressing, baby greens, chicken breast, boiled egg, cheese. Dinner: tomato, black olives, dole salad, chicken breast, ranch dip, cauliflower, onion, Kens Chunky. Snacks/Other: half and half, brewed coffee, mixed nuts. more...
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 Comments
Buffy you probably burned those cals off typing this journal..LOL..Is that tea already in a bag or do you brew it??..that peach tea sounds great...I could get the flavor any way..Thanks in advance...:O)
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The peach tea sounds yummy. Don't worry about the extra cals, Buffy. It will be off in no time at all.
09 May 12 by member: Helewis
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I hear you Buffy. Today, I had to wing it, due to my schedule and I ended up over as well. It's surprising how little it takes! Let's re-group and finish the week strong!!!!
09 May 12 by member: Sandy701
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Buffy, if I don't record before I eat, I am always over. Don't sweat it, you'll do better tomorrow! Have a great rest of your week!
09 May 12 by member: ctlss
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Bren - it is Bigalow Herb Tea - so yummy!
10 May 12 by member: BuffyBear
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Heather - I believe you are right - my pants are starting to feel looser.
10 May 12 by member: BuffyBear
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Sandy - Yes - It is all in the schedule! And mine is crazy (I am away from home 10 - 12 hours a day) you would think I'd learn to plan better!
10 May 12 by member: BuffyBear
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