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vsjones's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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140.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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730 kcal
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Fat: 15.94g | Prot: 19.76g | Carb: 114.35g.
Breakfast: Natural Spring Water. Lunch: Diet Cranberry Grape Spray Juice, Light Whipped Topping, Strawberries, Sugar Free Chocolate Syrup, HOSTESS, DESSERT CUPS. Dinner: Healthy Choice Honey Balsamic Chicken, Golden Crinkles French Fried Potatoes, Diet Cranberry Grape Spray Juice. Snacks/Other: Unsweetened Shredded Coconut, Captain's Wafers Light & Buttery Crackers, Sugar Free Chocolate Syrup, Strawberries, Moscato, Sugar Free White Chocolate Syrup, Almonds. more...
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on diet vsjones's own diet
losing 0.7 lb a week
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