jboldt's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

143.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1136 kcal

Fat: 8.56g | Prot: 18.93g | Carb: 131.28g. Breakfast: banana, SunRype Fruit Source. Lunch: Beef Pastrami (Cured), Part Skim Mozzarella Cheese, dried fruit, pickle. Dinner: Red Table Wine. more...

1805 kcal

Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

on diet jboldt's own diet steady weight


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	saintperk updated their Food Diary.
	SirNigel updated their Exercise Diary.
	KKnoerr recorded a weigh in at 152.0 lb.
	TimbreLynn recorded a journal and a weigh in at 242.9 lb.
	bjteach recorded a weigh in at 160.2 lb.
	CandyCanSell joined Challenge Beach Body.
	ajh4557 updated their Food Diary.
	ronca added VSWIFT's Oriental Green Beans recipe to their cook book.

jboldt's Journal, 09 May 2012

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