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Petra Gratton's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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168.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1720 kcal
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Fat: 64.86g | Prot: 51.20g | Carb: 248.55g.
Breakfast: kiwi, All Bran Kellogs, banana, Muesli, Tea with Milk. Lunch: coffee with milk, Cream of Vegetable Soup (Dry, Dehydrated), Cheese Sandwich. Dinner: Onions, Green beans, coffee with milk, classic collection chocolate, Instant Noodles Chicken Flavour, Lemon curd Yoghurt. Snacks/Other: skinny latte, Biscuit. more...
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2119 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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