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LowSham's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2012:
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1441 kcal
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Fat: 39.63g | Prot: 69.20g | Carb: 202.37g.
Breakfast: chocolate milk, chives cream cheese, onion bagel. Lunch: prime rib, yogurt, ketchup. Dinner: Fried Chicken Wing No Coating (Skin Eaten), White Rice, shredded papaya, prime rib. Snacks/Other: chex mix cheddar. more...
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