Peggy13's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
131.8 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2011:
1080 kcal Fat: 35.68g | Prot: 36.50g | Carb: 140.73g.   Breakfast: Sucre Ligne, Céréale Complète, Infusion Pomme/Cannelle. Lunch: Poêlée Méridionale Surgelée, Salade de Fruits, Emmental Francais Rapé. Dinner: Emmental Francais Rapé, Poivre Noir, Sel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade de Fruits, Lait Demi-Écrémé + Vitamines. more...
1457 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Peggy13's own diet  

     
 

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