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crabee's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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137.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2329 kcal
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Fat: 80.72g | Prot: 85.84g | Carb: 332.62g.
Breakfast: Milk, Black Tea Bags, Blueberry Bagel, No Calorie Sweetener Packets. Lunch: Caffeine Free Diet Pepsi (Can), Pepperoni Pizza, Navels Oranges. Dinner: Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Chicken Flavor Rice-A-Roni. Snacks/Other: Tortilla Corn Chips, Blueberry Bagel, great value granola bar, Ritz Freshstacks Crackers. more...
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2377 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 26 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 6 hours and 34 minutes, Breastfeeding - 1 hour. more...
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