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nd1748's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1921 kcal
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Fat: 83.83g | Prot: 105.45g | Carb: 191.26g.
Breakfast: Fried Egg, White Bread, American Cheese. Lunch: 14" Pepperoni Pizza. Dinner: Tomato Salsa, Cheese, Guacamole, Black Beans, Cilantro-Lime Rice, Steak, Fajita Vegetables. more...
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3075 kcal
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Activities & Exercise:
Shopping - 10 minutes, Sitting - 7 hours and 57 minutes, Standing - 3 hours and 25 minutes, Housework - 1 hour and 55 minutes, Driving - 6 hours and 20 minutes, Resting - 10 minutes, Sleeping - 4 hours and 3 minutes. more...
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on diet nd1748's own diet
gaining 0.5 lb a week
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