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Paul Blalock's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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211.8 lb
Lost so far: 9.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2701 kcal
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Fat: 102.95g | Prot: 98.48g | Carb: 344.56g.
Breakfast: Fiber One Chewy Bars, Bananas. Lunch: Cafe Steamers Barbecue. Dinner: El Monterey Chicken & Cheese Chimichangas. Snacks/Other: 100% Natural String Cheese, Honey Wheat Braided Pretzels, Fruit Crisp - Apple Cinnamon, Santa Barbara Mango Peach Salsa, Babybel, Premium Fudge Bars, Food Should Taste Good Multigrain Tortilla Chips , Sticksters Cheddar Cheese Sticks. more...
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3369 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Housework - 2 hours, Sitting - 6 hours. more...
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