Atw2006's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

207.4 lb Lost so far: 0 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

2216 kcal

Fat: 87.82g | Prot: 88.98g | Carb: 269.30g. Breakfast: Coffee (Brewed From Grounds), Sesame Bagel, Plain Cream Cheese, Sugar in the Raw Packets. Lunch: Turkey BLT, Oatmeal Cookies (with Raisins). Dinner: Caesar Salad, Vegetable Pizza. Snacks/Other: Builders Bar (Peanut Butter), Lemon Iced Tea. more...

2786 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Atw2006's own diet gaining 0.3 lb a week


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	JASivak recorded a weigh in at 168.0 lb.
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	OBoyd updated their Exercise Diary.
	jwalling400 recorded a weigh in at 370.0 lb.
	ajdimarco updated their Exercise Diary.
	Draglist updated their Exercise Diary.
	genevawj recorded a weigh in at 143.8 lb.
	Dyamond1 recorded a weigh in at 212.0 lb.

Atw2006's Journal, 09 May 2012

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