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Sleepers's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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148.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1232 kcal
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Fat: 56.15g | Prot: 77.28g | Carb: 97.23g.
Breakfast: Smart Ones English muffin with turkey sausage. Lunch: Pork Chop. Dinner: Aria Women's Protein, Fat Free Milk with Vitamin A & D. Snacks/Other: Half & Half, Half & Half, Red Velvet Cake, Kettle Brand Potato Chip Sea Salt, White Cake, Sugar, Sugar, Coffee, Coffee. more...
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on diet Sleepers's own diet
gaining 0.1 lb a week
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