jennaniemiec's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.6 lb Lost so far: 15.0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
298 kcal Fat: 19.73g | Prot: 11.09g | Carb: 20.41g.   Breakfast: Bacon, Cream (Half & Half), Scrambled Egg, French Vanilla Coffee Creamer. more...
2969 kcal Activities & Exercise: elip 6540 - 45 minutes, 13:45 mile!!!!! 1.33 - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet jennaniemiec's own diet   losing 1.2 lb a week

     
 

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