ZippyDani's Journal, 09 May 2012

ZippyDani's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2012

168.4 lb Lost so far: 51.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:

570 kcal

Fat: 16.00g | Prot: 31.24g | Carb: 83.00g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Instant Oatmeal - Lower Sugar Cinnamon & Spice, Banana, Cookies 'N Creme. Lunch: Perfectly Simple Peanut Crunch Bar. more...

on diet ZippyDani's own diet


	submit a comment You must sign in* to submit a comment*

ZippyDani's weight history

view complete history

ZippyDani's Recent Activity

ZippyDani's own activity

	commented on erika2633's journal.
	commented on ferlengheti's journal.
	commented on kingkeld's journal.
	recorded a journal and a weigh in at 155.2 lb.

ZippyDani's Buddies

	Lizzygracemusic commented on their journal.
	kingkeld commented on their journal.

Other Member Diet Recent Activity

	YoungBlackVegan updated their Food Diary.
	LMR6478 recorded a weigh in at 145.2 lb.
	Graceser recorded a weigh in at 171.1 lb.
	capsuline recorded a journal and a weigh in at 273.2 lb.
	kjhoward recorded a weigh in at 225.0 lb.
	becca52 updated their Food Diary.
	skewedsmile updated their Food Diary.
	djs2512 recorded a weigh in at 162.0 lb.

ZippyDani's Journal, 09 May 2012

submit a comment

Other Related Links

Members

Other Journals for ZippyDani's own diet

ZippyDani's weight history

ZippyDani's Recent Activity

ZippyDani's own activity

ZippyDani's Buddies

Other Member Diet Recent Activity