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Busch's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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206.4 lb
Lost so far: 0.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2590 kcal
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Fat: 102.31g | Prot: 154.71g | Carb: 242.79g.
Breakfast: Chocolate Milk (Lowfat), Strawberries, Clementines, Apples. Lunch: Green Peppers, Swiss Cheese (Low Fat). Dinner: Cooked Green String Beans (from Fresh), Angus Beef Loin New York Strip Steak. Snacks/Other: Lite Beer, Original Pretzel with Butter, Cinnamon Sugar Pretzel. more...
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