swehrwein's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
155.0 lb Lost so far: 36.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
358 kcal Fat: 22.12g | Prot: 11.03g | Carb: 32.26g.   Breakfast: Peanut Butter, Nutri-Grain Whole Wheat Waffles. more...
on diet swehrwein's own diet   losing 0.3 lb a week

     
 

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Dougatboon recorded a weigh in at 208.8 lb.
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mdc1325 recorded a weigh in at 236.4 lb.
timakos updated their Food Diary.
bonrat recorded a weigh in at 222.0 lb.