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lemon lover's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1488 kcal
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Fat: 67.02g | Prot: 67.20g | Carb: 135.63g.
Breakfast: bacon, milk, skim, bagel, mini, cheese, cubed. Lunch: Little Smokies , potatoes, instant, Old Fashioned Sauerkraut. Dinner: ice cream, McDonald's, chimichanga, refried beans, tortilla chips. more...
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on diet lemon lover's own diet
steady weight
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