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09 May 12
slimbuddy's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
199.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2012:
584 kcal
Fat: 11.25g | Prot: 35.10g | Carb: 90.82g.
Breakfast:
High Protein Shake Mix, Milk (Nonfat), Coffee (Brewed From Grounds), Peanut Butter.
Snacks/Other:
Coca-Cola Classic Soda.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
slimbuddy's own diet
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slimbuddy's Recent Activity
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Other Member Diet Recent Activity
7anitasmith7
recorded a
weigh in
at 169.6 lb.
lcaillouet
recorded a
weigh in
at 135.0 lb.
kins
recorded a
weigh in
at 140.6 lb.
acfenton
recorded a
weigh in
at 130.0 lb.
AquaSurf00
replied to
Mich19_Donna
's Challenge post -
Wed - June 19th - Sassy Sista's
.
SamanthaCH
recorded a
weigh in
at 143.2 lb.
mm7610
recorded a
weigh in
at 180.8 lb.
Hy lianKitteh
added
143MCW
's
Belgian Waffles
recipe to their cook book.