slimbuddy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
584 kcal Fat: 11.25g | Prot: 35.10g | Carb: 90.82g.   Breakfast: High Protein Shake Mix, Milk (Nonfat), Coffee (Brewed From Grounds), Peanut Butter. Snacks/Other: Coca-Cola Classic Soda. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet slimbuddy's own diet  

     
 

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