alanhudson100's Journal, 09 May 2012

34
203.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1368 kcal Fat: 53.22g | Prot: 51.83g | Carb: 178.32g.   Breakfast: 1% Fat Milk, Bananas, Honey Bunches of Oats Cereal. Lunch: Brick Oven BBQ Chicken Pizza, Bananas. Dinner: Meat Loaf, Mixed Salad Greens, G2 Low Calorie Electrolyte Grape Beverage, KRAFT SALAD DRSNG PEPPERCRN. Snacks/Other: Orville Redenbacher's Natural buttery salt & cracked pepper popcorn (4/1.6oz bags), Ritz Snack Crackers. more...

     
 

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