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starkjeter's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1440 kcal
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Fat: 57.00g | Prot: 51.00g | Carb: 187.00g.
Breakfast: Frappe Mocha (Small), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Bagel Bites Cheese & Pepperoni. Dinner: Garlic Herb Shrimp. more...
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