crowtoon's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

188.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:

2416 kcal

Fat: 63.45g | Prot: 98.00g | Carb: 375.12g. Breakfast: gardenburger, salsa, coffee, ezekiel bread, popchips, cooked brown rice, luna, 365 pinto. Lunch: 365 pinto, sunshine patty organic burger, coffee, luna, amazing grass, raw honey, cooked brown rice, almond milk, fuji apple, popchips, banana, ezekiel bread, hemp protein, blackstrap molasses, walnut, peanut butter, salsa, pumkin seed. more...

on diet crowtoon's own diet losing 0.6 lb a week


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	Adrienne 1 updated their Food Diary.
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	thebiggerpie recorded a weigh in at 135.0 lb.
	Chuck57omaha updated their Food Diary.

crowtoon's Journal, 09 May 2012

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