 |
samsale's Journal, 09 May 2012
|
 |
Weigh In record (no journal entry) for 09 May 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
308 kcal
|
Fat: 2.01g | Prot: 33.23g | Carb: 39.46g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat) , Oranges, ICBINB Spray, 45 Calories and Delightful 100% Whole Wheat Bread, Fat Free Hazelnut Coffee Creamer, HNS clear. more...
|
on diet Metabolic Nutrition Program
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Metabolic Nutrition Program
Other Journals for Metabolic Nutrition Program
|
samsale's weight history
samsale's Recent Activity
samsale's own activity
No recent activity.
samsale's Buddies
No recent activity.
Other Member Diet Recent Activity
|