cybermom's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
391.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2012:
1539 kcal Fat: 84.21g | Prot: 73.94g | Carb: 116.72g.   Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), No Calorie Sweetener Packets, livermush. Dinner: Hamburger Helper - Beef Pasta, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Special K Fruit Crisps - Blueberry. more...
6170 kcal Activities & Exercise: Shopping - 3 hours, Desk Work - 2 hours, Basketball - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet cybermom's own diet   gaining 0.4 lb a week

     
 

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