beavill33's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

134.6 lb Lost so far: 5.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1299 kcal

Fat: 50.00g | Prot: 66.50g | Carb: 151.00g. Breakfast: Egg McMuffin, Frappe Mocha (Small). Lunch: Asian Chicken Salad with Grilled Chicken Strips. Dinner: 12" Medium Cheese Pan Pizza, Breadsticks, Cinnamon Bread. more...

1712 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Herbalife losing 0.5 lb a week


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beavill33's Journal, 09 May 2012

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