Jasedontlie's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

213.6 lb Lost so far: 19.4 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

400 kcal

Fat: 6.50g | Prot: 79.50g | Carb: 57.50g. Lunch: 100% Whole Wheat Bread, Deli Select Thin Smoked Chicken. Dinner: Char-Grilled Chicken Sandwich. more...

2411 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Jasedontlie's own diet


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	sixpkrock updated their Food Diary.
	greene7 recorded a weigh in at 177.0 lb.
	dimidrol recorded a weigh in at 188.9 lb.
	wellscraft recorded a journal and a weigh in at 205.6 lb.
	SweetStephanie recorded a weigh in at 132.2 lb.
	fazzo54 updated their Food Diary.
	Rhea755 recorded a journal and a weigh in at 327.0 lb.
	acaba recorded a weigh in at 184.5 lb.

Jasedontlie's Journal, 09 May 2012

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