kimsan's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

156.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1373 kcal

Fat: 53.56g | Prot: 81.52g | Carb: 155.35g. Breakfast: Kashi 7 Grain, Nonfat Blood Orange Greek Yogurt. Lunch: bread, chicken Caeser Salad. Dinner: ground beef patty, cranberry juice, black Bean burger. Snacks/Other: Sabra Hummus, freschetta pepperoni pizza. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet kimsan's own diet steady weight


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	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	Lisa Kay updated their Exercise Diary.

Other Member Diet Recent Activity

	Sami_smsm recorded a weigh in at 132.3 lb.
	adnyl79 recorded a weigh in at 156.8 lb.
	essmx recorded a weigh in at 185.6 lb.
	sjredden recorded a journal and a weigh in at 276.5 lb.
	Paulrutter recorded a weigh in at 176.0 lb.
	mommyearf recorded a weigh in at 165.0 lb.
	Aurora265 recorded a weigh in at 163.2 lb.
	mcinfo recorded a weigh in at 203.0 lb.

kimsan's Journal, 09 May 2012

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