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aripep's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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154.4 lb
Lost so far: 18.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1254 kcal
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Fat: 43.57g | Prot: 102.24g | Carb: 126.98g.
Breakfast: fudge graham protein bar, cappuccino hot drink, Bananas . Lunch: Egg, Veggie Breakfast Sausage Patties, Bananas , Strawberries , Mushrooms . Dinner: Soft Taco - Beef, Doritos Locos Tacos. Snacks/Other: Chocolate Mint Protein Bar, cappuccino hot drink, Chocolate Mint Protein Bar. more...
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