Rosey7's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

189.0 lb Lost so far: 9.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

813 kcal

Fat: 14.21g | Prot: 94.75g | Carb: 88.62g. Breakfast: Brownie. Lunch: Dutch Chocolate Shake. Dinner: Tomatoes, Alfalfa Seeds (Sprouted), Cucumber (with Peel) , Grilled Chicken Breast Strips. Snacks/Other: Brownie. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Rosey7's own diet losing 2.3 lb a week


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	recorded a weigh in at 180.5 lb.
	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 183.5 lb.
	recorded a weigh in at 185.0 lb.

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	blissful-girl commented on their journal.
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	JonKlein updated their Exercise Diary.

Rosey7's Journal, 09 May 2012

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