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greggsaxon's Journal, 09 May 2012
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On Monday May 7. Started diary again. Trying to watch carbs and keep calories from carb, fat, and protein about equal. This is going to be a pain in the ass and require a lot of planning.
Diet Calendar Entries for 09 May 2012:
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2173 kcal
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Fat: 105.15g | Prot: 156.52g | Carb: 157.38g.
Breakfast: Grapefruit, Max Protein, Banana. Lunch: cod filet, salad, coconut oil, mushrooms, creamy balsamic, zucc. Dinner: Shelled English Peas, Cooked Summer Squash, Fried Battered Beef Steak. Snacks/Other: Pub Mix. more...
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3359 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 6 hours, Sitting - 10 hours. more...
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