greyfeather's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
134.5 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2012:
515 kcal Fat: 12.65g | Prot: 21.78g | Carb: 81.21g.   Breakfast: fitness chocolate. Lunch: coffee, coffee, bread, coffee. more...
1796 kcal Activities & Exercise: Desk Work - 4 hours and 30 minutes, Stretching (yoga) - 1 hour and 20 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
on diet greyfeather's own diet   losing 27.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


greyfeather's weight history

greyfeather's Recent Activity

greyfeather's own activity

No recent activity.

greyfeather's Buddies

No recent activity.

Other Member Diet Recent Activity

mandaberry recorded a weigh in at 109.0 lb.
kingkeld commented on youngsturgeon's journal.
DavidAames recorded a weigh in at 183.2 lb.
nisrineh updated their Exercise Diary.
baaskiu updated their Food Diary.
chereeguitar recorded a journal.
thomaskroy recorded a weigh in at 170.4 lb.
NAZUMI recorded a weigh in at 235.0 lb.