greyfeather's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

134.5 lb Lost so far: 19.8 lb. Still to go: 24.3 lb. Diet followed N/A.

Diet Calendar Entries for 09 May 2012:

515 kcal

Fat: 12.65g | Prot: 21.78g | Carb: 81.21g. Breakfast: fitness chocolate. Lunch: coffee, coffee, bread, coffee. more...

1796 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Stretching (yoga) - 1 hour and 20 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

on diet greyfeather's own diet losing 27.8 lb a week


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greyfeather's Journal, 09 May 2012

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