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The Creator's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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166.8 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2034 kcal
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Fat: 81.80g | Prot: 56.57g | Carb: 289.13g.
Breakfast: Frosted Mini-Wheats, Milk (Nonfat). Lunch: Salt & Vinegar Kettle Cooked Potato Chips, Creamy Peanut Butter, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves. Dinner: Classic Rounds Baked Crackers, Brown Rice, Cooked Eggplant, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Fried Tofu. Snacks/Other: Ice Cream Bars - English Toffee Crunch, giant vanilla fudge, kettle corn. more...
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