tedam.taccardi@frontiernet.net's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
150.2 lb Lost so far: 26.6 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1755 kcal Fat: 50.07g | Prot: 57.64g | Carb: 270.33g.   Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Coffee, Frosted Mini-Wheats. Dinner: Cheerios, Strawberries, Creamy Coleslaw, Roast Beef Sandwich on Wheat, New York Super Chunk Fudge Ice Cream, Sour Gummi Worms. more...
1982 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

     
 

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