Matt Linehan's Journal, 09 May 2012

Weight gain... back on the diary
224.7 lb Lost so far: 13.0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1516 kcal Fat: 55.78g | Prot: 51.99g | Carb: 192.66g.   Breakfast: Toasted Whole Wheat Bread, benecol, Tea (Brewed). Lunch: wholemeal bread, spaghetti bolognese. Dinner: Spanish Style Chicken & Patatas Bravas, jaffa cake, tea. Snacks/Other: benecol, toast, crumpet, weight watchers chocolate roll, lemon curd. more...
on diet Weight Watchers   gaining 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers


Matt Linehan's weight history

Matt Linehan's Recent Activity

Matt Linehan's own activity

No recent activity.

Matt Linehan's Buddies

No recent activity.

Weight Watchers Recent Activity

6busymom recorded a weigh in at 182.0 lb.
imastar recorded a weigh in at 309.1 lb.
bellywalker recorded a weigh in at 125.0 lb.
caroljanel recorded a journal and a weigh in at 137.0 lb.
2Gators updated their Exercise Diary.
tilly43 recorded a weigh in at 260.0 lb.
solarszaro recorded a weigh in at 206.0 lb.
lhynder recorded a weigh in at 178.0 lb.