tarazielinski's Journal, 09 May 2012

31.7
145.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1733 kcal Fat: 38.35g | Prot: 58.42g | Carb: 305.25g.   Breakfast: Raisins, Apples, Total 0% Greek Yogurt with Honey. Lunch: Total 0% Greek Yogurt with Honey, Strawberries, Almonds, Raisins. Dinner: Milk (Nonfat), Honey Nut Cheerios, Meatless Fried Rice. Snacks/Other: Apples, Brownie with Peanut Butter Fudge Icing. more...

     
 

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