Weigh In record (no journal entry) for 09 May 2012
187.4 lb Lost so far: 28.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet valhman's own diet   losing 3.1 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for valhman's own diet


valhman's weight history

valhman's Recent Activity

valhman's own activity

recorded a weigh in at 195.3 lb.
recorded a weigh in at 191.6 lb.
recorded a weigh in at 192.9 lb.
recorded a weigh in at 194.0 lb.

valhman's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella commented on MissyAnn63's journal.
Tamaralynn0480 commented on their journal.
jana Renata updated their Food Diary.
Kerry59 recorded a weigh in at 149.0 lb.
Katokar joined Challenge 10 Lbs at a Time.
adeelazahid recorded a weigh in at 220.5 lb.
Jpkovach3 recorded a weigh in at 215.0 lb.
merendasandra updated their Food Diary.