Johnmark's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
196.3 lb Lost so far: 38.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet Johnmark's own diet  

     
 

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recorded a weigh in at 187.9 lb.
recorded a weigh in at 188.8 lb.
recorded a weigh in at 188.9 lb.
recorded a weigh in at 186.9 lb.

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arrighi recorded a weigh in at 213.8 lb.
Manctop recorded a journal and a weigh in at 180.8 lb.
djulson recorded a weigh in at 196.0 lb.
Aurora265 recorded a weigh in at 162.8 lb.
mikeze71 recorded a weigh in at 156.5 lb.
patriciah73 recorded a weigh in at 164.5 lb.
Sciguy77 updated their Food Diary.
Ijichi recorded a weigh in at 269.0 lb.