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akgreentea's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2012:
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1414 kcal
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Fat: 72.16g | Prot: 47.05g | Carb: 150.76g.
Breakfast: Granola - Orchard Spice, Plain Yogurt (Lowfat) , Strawberry Jam, Red Delicious Apple (Large), Black Tea. Lunch: Peanut Butter Sandwich, Baby-Cut Carrots Mini Bags. Dinner: taco salad. Snacks/Other: fruit roll-up, Dark Chocolate M&M's, Dry Roasted Almonds (Without Salt Added) , NUTrition South Beach Diet Nuts. more...
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