biglebowski63's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
233.8 lb Lost so far: 30.2 lb.    Still to go: 33.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 May 2012:
2025 kcal Fat: 58.56g | Prot: 125.48g | Carb: 248.27g.   Breakfast:  coffee, great value apples and cinamon instant oatmeal. Lunch: great value fat free italian dressing, marketside classic iceberg salad, walmart deli mustard potato salad, great value chunk light tuna. Dinner: Chicken Breast, french fries, Homestyle Roasted Turkey Gravy. Snacks/Other: Fruit Smiles, great value ice cream, Extra Butter Popcorn. more...
on diet biglebowski63's own diet   losing 2.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for biglebowski63's own diet


biglebowski63's weight history

biglebowski63's Recent Activity

biglebowski63's own activity

recorded a weigh in at 251.0 lb.
recorded a weigh in at 252.2 lb.
recorded a weigh in at 249.2 lb.

biglebowski63's Buddies

No recent activity.

Other Member Diet Recent Activity

imcdermo recorded a weigh in at 142.8 lb.
Bmagic18 recorded a weigh in at 211.4 lb.
big kahuna recorded a weigh in at 227.8 lb.
steve 42u updated their Exercise Diary.
Skwb recorded a weigh in at 146.0 lb.
melo2671 recorded a journal and a weigh in at 178.4 lb.
Cristang recorded a weigh in at 151.0 lb.
jennyjarz recorded a weigh in at 178.0 lb.