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biglebowski63's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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233.8 lb
Lost so far: 30.2 lb.
Still to go: 33.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2012:
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2025 kcal
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Fat: 58.56g | Prot: 125.48g | Carb: 248.27g.
Breakfast: coffee, great value apples and cinamon instant oatmeal. Lunch: great value fat free italian dressing, marketside classic iceberg salad, walmart deli mustard potato salad, great value chunk light tuna. Dinner: Chicken Breast, french fries, Homestyle Roasted Turkey Gravy. Snacks/Other: Fruit Smiles, great value ice cream, Extra Butter Popcorn. more...
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on diet biglebowski63's own diet
losing 2.8 lb a week
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