LimaMichelle's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
157.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
2634 kcal Fat: 100.24g | Prot: 75.84g | Carb: 345.27g.   Breakfast: Butter Croissants. Lunch: Butter CRoissants. Dinner: King Prawns, Mussels, Oil Spray 5 Sprays, Mi Goreng Rendang Instant Noodles, Steamed Vegetables. Snacks/Other: Sugarfree gum, Lipton Green TEa, Bananas, Mango, Strawberries, Large Strawberies, Croissant. more...
on diet Atkins   gaining 1.6 lb a week

     
 

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