molly158's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
197.8 lb Lost so far: 10.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2291 kcal Fat: 132.18g | Prot: 83.93g | Carb: 201.44g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, Snickers. Lunch: Ham Sandwich with Spread, Chips. Dinner: Fiesta Taco Salad, Shredded Cheddar Cheese, Sour Cream. Snacks/Other: Beef Sticks Smoked Snack, Advantage Chocolate Peanut Butter Bar. more...
2478 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

     
 

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