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Sazanne's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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161.5 lb
Lost so far: 8.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1169 kcal
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Fat: 72.16g | Prot: 51.22g | Carb: 34.19g.
Breakfast: Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Butter (Salted), Crumbled Goat Cheese. Lunch: Butter (Salted), Extra Virgin Olive Oil, Broccolini, Cooked Carrots, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Parsnips (Fat Not Added in Cooking). Dinner: Crumbled Gorgonzola Cheese, Iceburg Lettuce, Roasted Peppers. Snacks/Other: Pro Strength, Genuine Draft Light Beer, Ultra Light Beer. more...
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on diet Sazanne's own diet
losing 7.0 lb a week
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