 |
Kristina0628's Journal, 08 May 2012
|
 |
Weigh In record (no journal entry) for 08 May 2012
|
150.5 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2012:
|
1668 kcal
|
Fat: 52.59g | Prot: 62.27g | Carb: 245.39g.
Breakfast: Coffee, Granulated Sugar , Instant Oatmeal - High Fiber Maple & Brown Sugar , French Vanilla Powder Coffee Creamer. Lunch: Chicken Soft Taco, Sweetened Iced Tea. Dinner: Sweetened Iced Tea, Veggie Salad with Non-Fat Vinaigrette, Summer Shandy, Honey BBQ Chicken Strips. Snacks/Other: Hazelnut Spread with Cocoa, Light Multigrain English Muffin. more...
|
|
1878 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
on diet Kristina0628's own diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Kristina0628's own diet
|
Kristina0628's weight history
Kristina0628's Recent Activity
Kristina0628's own activity
No recent activity.
Kristina0628's Buddies
No recent activity.
Other Member Diet Recent Activity
|